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Engage Your Brain: With Dr. John Randolph

Details

Date:
May 16
Time:
1:00 pm - 2:00 pm

Join us for a review of your memory: what’s normal, what’s not, and what to do about it.

Dr. John Randolph will provide an overview of evidence-based brain health topics. You’ll leave this workshop with concrete examples of:

  • normal and abnormal brain aging
  • successful brain aging
  • the role of exercise, social engagement, and mental activity on the brain
  • nutrition and brain health
  • effective memory/organizational strategies
  • managing brain health risk factors
  • building brain-healthy habits.

Speaker Information:

John J. Randolph, Ph.D., ABPP, BCC
Board Certified Clinical Neuropsychologist
Brain Health Coach and Consultant
Author, “The Brain Health Book: Using the Power of Neuroscience to Improve Your Life” (W.W. Norton)
Editor, “Positive Neuropsychology: Evidence-Based Perspectives on Promoting Brain and Cognitive Health” (2nd edition, Springer)
Adjunct Assistant Professor of Psychiatry, Geisel School of Medicine at Dartmouth